From Anger to Peace

From Anger to Peace

from Scott Swain’s upcoming book, Practical Empathy I used to think fear was the emotion underlying anger. Until a woman in one of my Emotional Intelligence Play Groups said it was actually frustration. I thought about that. I tried to think of a situation where...
Empathy & Sympathy: What’s the difference?

Empathy & Sympathy: What’s the difference?

From my upcoming book, Practical Empathy: In order to keep it simple and reduce confusion, I’m not going to talk here about the many ways other people define empathy and sympathy. There are many! I’m going to focus on my changing understanding of these...