My greatest worry since the beginning of the Covid-19 situation has been that the government response – “encouraging” us to stay inside and/or apart, as well as force businesses to close – would cause supply chain issues, followed by businesses shutting down. More on this topic: https://clearsay.net/covid-19-what-is-coming
Here’s an article on simple ways to save money in your household, so you can afford more of the items below.
The Prep List
These are items to keep your body healthy and alive when you do not have access to fresh foods. Most of the items here have a long or super long shelf life. Oh and most of the nutrients below increase your body’s resistance to sickness.
Vitamin C powder
https://smile.amazon.com/gp/product/B01C4LER42 Get at least 2 of these cannisters and start taking a spoonful in water every day.
Omega 3 from fish oil
(I take a swig of this once a day and it doesn’t taste like fish).
B12 tabs (methylated)
(Very few foods nowadays have any K2.)
Iodine & Potassium
Turmeric / curcumin
Cinnamon (lowers blood sugar)
https://smile.amazon.com/Kirkland-Organic-Virgin-Coconut-Oil/dp/B01HFEMQ5A. Either put this in your coffee every morning, cook with it, and/or eat a tablespoon of it.
Quickie video to learn about some of the above nutrients https://www.youtube.com/watch?v=jcsX5FCWQ2o
Bonus: this guy is a keto expert I watch regularly.
INFO/ADVICE TREASURE TROVE
For those with a libertarian mindset: https://clearsay.net/forums
MAKE A DIFFERENCE & INCREASE SELF-SUFFICIENCY
Remember Cody Wilson or Defense Distributed? How about 3D printed guns? Ever heard of the 2nd Amendment? Join https://ddlegio.com
Servers on neutral territory:
– Iceland: https://orangewebsite.co
This applies to your closest relationships as well as your acquaintances and neighbors. If you are going to be couped up for long periods of time with or without a partner or family, you may want to have strong relationship skills! For working on your relationship skills, please see all the resources I’ve created at https://ClearSay.net.