Practical Empathy Rules

Practical Empathy (PE) by Scott Swain is a concept that is closely related to Nonviolent Communication (NVC) by Marshall Rosenberg. It involves developing the ability to empathize with others in a practical and actionable way. The term was coined by Scott Swain, a...
Snooze Torture

Snooze Torture

The alarm goes off. The torture begins. You choose how long the pain will go on. Every time you hit snooze, you extend that torture for you and your mate. Pitfalls When you hit snooze, you are:- breaking a promise to yourself, reducing your integrity and self-worth....