by Scott Howard Swain | Oct 8, 2025 | All Articles, Health, Life |
Originalmente escrito en 2021 después de poco más de 2 años del estilo de vida de abajo. Se actualiza seguido conforme aprendo más. ¡Sube de nivel tu salud! ¡Gracias por tener interés en esta nueva perspectiva de un estilo de vida milenario de meter comida al hocico!...
by Scott Howard Swain | Oct 8, 2025 | All Articles, Health, Life |
Originally written in 2021 after a little over 2 years of the lifestyle routine below. Updated often as I learn more. Health level up! Thanks for having interest in this new take on a millennia-old pie-hole stuffing lifestyle! Before refined grains. Before Nestle and...
by Scott Howard Swain | Aug 8, 2024 | All Articles, Health, Life |
Originally written on 2024-Aug-08. 24 citations at bottom. What is autophagy? Autophagy is a cellular process where cells break down and recycle their own components, including damaged proteins and organelles. This “self-eating” mechanism is crucial for...
by Scott Howard Swain | Sep 23, 2023 | All Articles, Health, Life |
Originally written on 2021-04-03 after a little over 2 years of the lifestyle routine below. # Contradicting the ignorance and misinformation from doctors, big pharma, and the grain industry Billions of dollars of drugs are sold to remedy type 2 diabetes. The more I...
by Scott Howard Swain | Jun 29, 2022 | All Articles, Business, Economics, Health, Life, Prepping, Voluntaryism |
From https://www.theepochtimes.com/how-bad-will-the-food-shortage-get_4559748.html STORY AT-A-GLANCE It’s becoming increasingly clear that severe food shortages are going to be inevitable, more or less worldwide, and whatever food is available will continue to go up...
by Scott Howard Swain | Nov 3, 2020 | All Articles, Business, Economics, Liberty, Life, Money, Prepping, Voluntaryism |
Original publication: January 2020. Any one of the ideas below, alone, may have little affect on your expenses. It’s the cumulative effect that matters. They add up. Here’s my list. I’d love to hear yours. Please share your ideas in the comments....
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