by Scott Howard Swain | Nov 7, 2025 | All Articles, Health, Life |
Health Risks: Dextrose and Maltodextrin List 1: Common Issues (Both Dextrose & Maltodextrin) – Rapid blood sugar/insulin spikes: Both have high glycemic index (dextrose ~100, maltodextrin 85–105+), driving sharp glucose and insulin rises followed by...
by Scott Howard Swain | Nov 7, 2025 | All Articles, Health, Life |
Riesgos para la Salud: Dextrosa y Maltodextrina Lista 1: Problemas Comunes (Tanto Dextrosa como Maltodextrina) – Picos rápidos de azúcar en sangre/insulina: Ambas tienen índice glucémico alto (dextrosa ~100, maltodextrina 85–105+), provocando aumentos bruscos de...
by Scott Howard Swain | Oct 8, 2025 | All Articles, Health, Life |
Originalmente escrito en 2021 después de poco más de 2 años del estilo de vida de abajo. Se actualiza seguido conforme aprendo más. ¡Sube de nivel tu salud! ¡Gracias por tener interés en esta nueva perspectiva de un estilo de vida milenario de meter comida al hocico!...
by Scott Howard Swain | Oct 8, 2025 | All Articles, Health, Life |
Originally written in 2021 after a little over 2 years of the lifestyle routine below. Updated often as I learn more. Health level up! Thanks for having interest in this new take on a millennia-old pie-hole stuffing lifestyle! Before refined grains. Before Nestle and...
by Scott Howard Swain | Aug 8, 2024 | All Articles, Health, Life |
Originally written on 2024-Aug-08. 24 citations at bottom. What is autophagy? Autophagy is a cellular process where cells break down and recycle their own components, including damaged proteins and organelles. This “self-eating” mechanism is crucial for...
by Scott Howard Swain | Sep 23, 2023 | All Articles, Health, Life |
Originally written on 2021-04-03 after a little over 2 years of the lifestyle routine below. # Contradicting the ignorance and misinformation from doctors, big pharma, and the grain industry Billions of dollars of drugs are sold to remedy type 2 diabetes. The more I...
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