by Scott Howard Swain | Feb 6, 2025 | All Videos, V-Health |
On YouTube: Transcript: now my take on carbohydrates particularly glucose and fructose if they’re so good for us why does the body do absolutely everything in its capacity to get it out of the bloodstream low carb has got a clear scientific role in the...
by Scott Howard Swain | Aug 8, 2024 | All Articles, Health, Life |
Originally written on 2024-Aug-08. 24 citations at bottom. What is autophagy? Autophagy is a cellular process where cells break down and recycle their own components, including damaged proteins and organelles. This “self-eating” mechanism is crucial for...
by Scott Howard Swain | May 23, 2024 | All Articles, Health, Life |
Originally written in 2021 after a little over 2 years of the lifestyle routine below. Updated often as I learn more. Health level up! Thanks for having interest in this new take on a millennia-old pie-hole stuffing lifestyle! Before refined grains. Before Nestle and...
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