by Scott Howard Swain | Aug 8, 2024 | All Articles, Health, Life |
Originally written on 2024-Aug-08. 24 citations at bottom. What is autophagy? Autophagy is a cellular process where cells break down and recycle their own components, including damaged proteins and organelles. This “self-eating” mechanism is crucial for...
by Scott Howard Swain | May 23, 2024 | All Articles, Health, Life |
Originally written in 2021 after a little over 2 years of the lifestyle routine below. Health level up! Thanks for having interest in this new take on a millennia-old pie-hole stuffing lifestyle! Before refined grains. Before Nestle and Kellogg. Before the FDA and...
by Scott Howard Swain | Oct 2, 2023 | All Articles, Culture, EQ, Health, Life, Parenting, Relationships, Voluntaryism |
Originally written in March 2022. See link to full size chart below. The increase in unhealthy eating, sedentary lifestyles, use of technology, social media, prescription drugs, failed public education, and a certain kind of parenting have contributed to a ballooning...
by Scott Howard Swain | Sep 23, 2023 | All Articles, Health, Life |
Originally written on 2021-04-03 after a little over 2 years of the lifestyle routine below. # Contradicting the ignorance and misinformation from doctors, big pharma, and the grain industry Billions of dollars of drugs are sold to remedy type 2 diabetes. The more I...
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